Ghost

Help me…

I’m now 127.5 lbs (height 5’10”) and officially underweight.. Besides that I’m an exchange student and I really wanna finish my year. But unfortunately I might be sent home early if the organization that is in charge of m exchange thinks my eating disorder is severe enough to send me home… And apearantly that’s in most cases inevitable of any mental disorder… So the first thing I gotta do is gain weight… But a part of my mind is not willing to accept that, because that part isn’t happy with my reflection in the mirror and still wants to lose weight.

If you would have told me half a year ago that if I had to chose between eating anything or going home, I would have eaten everything I needed to… But now I seem not to be able to do that :(
How can I finally realize that eating is good, and eating more is even better because I need to gain weight… Or I am more likely to go home… And i DON’T wanna go home :(

Please help me?
Make me realize I’m good enough for who i am, and that that will not depend on how I look or how much I weight…
Help me?

Aren’t we all insecure?

I though today started oput really well, cause I finally dropped to 138 lbs! :) That’s 10 lbs in total now. (height 5’10”)

So I went to school feeling thinner than usual, even though I knew my body didn’t look any different than the day before. But knowing I now only weighed 138 lbs made me feel more secure.
I even felt secure enough to actually eat the sandwich my mom packed me for lunch, instead of throwing it out…

I felt good….until my track & field practice started.

Here you have this girl who just has the perfect body, and yes I envy her for that … Then she told us how she was feeling a little week because she forgot her lunch and didn’t eat anything since breakfast, which of course made me feel even more guilty for eating mine…. and on top of that she even took of her shirt off after practice, walking around in her sports bra…showing of her nice abs…being secure about her body.

I looked down at my belly… not being happy with it… thinking about the fact that I wouldn’t never take my shirt of, cause I’m too insecure…

I know this  is not the definition of “fat”



But it’s neither the definition of skinny….

So as good as I felt this morning, as bad am I feeling now…
And of course I had 2 slice of pizza for dinner, which made me feel even worse. (I’m eating less tomorrow) So now I’m waiting for the laxatives that I just took to do their work. :(  

Will I even be good enough for society?… will I ever be good enough for myself?
 

day 82

Breakfast
Quaker Oatmeal - Apple & Cinnamon: 130 kcal
1 Little Debbie Mini Donut: 70 kcal STUPID… 


Lunch
Orange: 60 kcal
Banana: 105 kcal  


Post-Workout
1/2 Sandwich Thin: 50 kcal
1/2 slice of Kraft Singles Cheese: 35 kcal
1 Slice of Turkey: 15 kcal
Shedd’s Country Crock Butter: 25 kcal 


Dinner
2 oz. Turkey Kielbasa: 80 kcal
1/2 cup of Broccoli: 15 kcal
1 oz. Edemame: 45 kcal
0.4 cup of Rice: 87 kcal

Snack
3 pieces Brookside Chocolate Pomegranate: 27 kcal
1 Droste Chocolate: 29 kcal
1/2 Fiber One Chewy Bar - Oats & Strawberry: 70 kcal

Total: 843 kcal

Exercise
Track & Field Practice: ~230 kcal
 

Ughh… I was doing fine till my practice… I felt so weak that I ate half of my lunch sandwich afterwards… but then I got cravings for chocolate :( And of course I couldn’t resist…. Maybe that’s the reason why I’m not losing weight :(
 DISAPPOINTING…. 

I gained a pound… Again

I know I can’t blaim my chocolate pudding of yesterday… But now I’m back at 141 Im really gonna eat less again… I really wanna be at 136 by the end of the month… At least below 140 :(

Day 76

Breakfast
Apple: 70 kcal

Snack
Fiber One Granola Bar - Oat & Caramel: 140 kcal

Lunch
1/2 Sandwich Thin: 50 kcal
1 slice of Chicken: 20 kcal
1/2 slice of Kraft Single: 30 kcal
Butter: 20 kcal

Dinner
3 oz Breaded Chicken Breast: 175 kcal
Broccoli: 20 kcal
Edemame: 20 kcal
Squash: 45 kcal

Mini-Binge
Lindt Lindor Truffle: 77 kcal
8 pieces of Candy Corn: 55 kcal
10 pieces of Brookside Chocolate Pomegranate: 90 kcal

Total: 812 kcal

Exercise
45 min Circuit Sets: ~300 kcal

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